"All my work carries a money back garauntee. I do not want your money unless you leave me much better than you came to me. I will not waste your time or money. This is my promise."
- Alex Pfeiffer
Overall Service - On this first visit, we will determine, based on your physical condition and feelings where we go from there. You may indeed be able to heal with a Yoga regimen tailored to your imbalances. In more chronic situations Integral Bodywork™ will likely be recommended to rebalance the body's soft tissues: muscles and fascia. Yoga exercises will still be assigned to help you hold the changes from the bodywork. Mindful exercise is necessary to give change permanence. (otherwise you'll just have to do the whole thing over in a year!).
We will work with one another to put together a healing plan that will get results. As always, my work is backed by a money back garauntee.
In more detail Integral Nest provides...
Wellness Counciling - In addition to Yoga, Bodywork, and Custom Nutrition, counciling may also include rest, stress relief methods, breathing, meditation, and mind-body exercise.
Custom Nutrition & Testing - Don't guess - Test and take all the confusion out of personal supplementation. Your digestion, metabolism, and optimal nutrition are as unique as your fingerprint. Scientific analysis is the only way to know if the specific needs of your body are being met in a way that supports your optimal health. Easy sample collection in the privacy of your home, and analysis by world renowned Metametrix laboratory is the beginning of your journey to renewed health and vitality. .
Thai / Yoga Therapy - Yoga & Thai Yoga have been used as primary healing tools for chronic conditions in India & Southeast Asia for thousands of years. It is hot in the United States (particularly the coasts) for the same reasons it has lasted for thousands of years in Asia. It works. Anyone can benefit from yoga therapy from long time practitioners to those who haven't pronounced the word "Yoga".
The Difference between Yoga and Yoga Therapy.
Yoga Private - This instruction is guided more towards regular ongoing students of yoga, meditation, or other mind-body disciplines. No hands on therapy is offered in a yoga private unlike a yoga therapuetic session.
Integral Bodywork™ - For accelerated results with chronic pain, Integral Bodywork ™ is recommended. Even those without physical pain can benefit from Integral Bodywork™. Restoring health to the myofascial system can benefit anyone, but this work is particularly well suited for those: in chronic non-acute pain; facing life transitions; practicing bodymind disciplines such as yoga, martial arts, meditation, dance etc; with scoliosis; or working with depression. Although the work itself is not comfortable to recieve, it is a powerful catalyst for restructuring the body.
Harmonic Energy Balancing - Using Acupressure points/meridians, binaural sound, and acrylic harmonics, Harmonic Energy Balancing assists in raising the flow and amplitude of basic life force energy (prana, chi). Shifting negative energies into positive life force increases the body's innate ability to heal itself..