Experiential 

This is Alex's personal story (the short version), from acute back pain to Integral Nest.       
Journey from Pain- by Alex Pfeiffer                        (6 pages) 

Yoga, Bodywork, & Posture as they relate to fascia

The following articles concern the relation of posture, muscles, and fascia (connective tissue) as they relate to back pain and other poorly understood conditions involving chronic pain and deteriorating health.  Yoga and Integral Bodywork™ reshape muscles and fascia to restore posture and well being.  

What is Integral Bodywork?   (4 pages)

Quick Introduction to Fascia  (3 pages)

Alignment & Tensegrity:  Why it Matters     (6 pages)